This Wednesday, August 20 – Surf Boat Rowing Pre-Season Training

Attention all club members! Are you ready to hit the water and start building strength, teamwork, and fitness ahead of the new season?

We’re excited to announce that Surf Boat Pre-Season Training kicks off on Wednesday, 20 August, and we want YOU to be part of it!

Whether you’re a seasoned rower or keen to give surf boat rowing a go for the first time, this is the perfect time to get involved. Pre-season training focuses on fitness, technique, and crew development—so come along, meet the team, and get your body moving after the off-season.

 When: Every Wednesday, starting 20 August

Time: 5:45 PM

Where: FMSLC – Training Room 2

Who: Open to all current and new members over 14 yrs Old– all fitness levels welcome

Not sure if it’s for you? Come down and try it out—no commitment required for the first few sessions. Bring your enthusiasm, training gear, and water bottle.

Let’s get boat fit and ready to race!

For more information or to express your interest, please contact the office.