Will commence from Saturday 10th June, 7.30am for 8am on the water with 45min sessions on the ocean or river (North Fremantle) depending on conditions. Beginners welcome but must be U15 or older. A mid-week afternoon river paddle for experienced paddlers may also be added depending on numbers. Meet at 7.30  at the Club to […]

Those of you wishing to get into some winter activity to start your weekend off, a small group of us will commence run and aerobic training from this Saturday 10 June. This 1 hr session will focus on short but intense pulse sprints, warm up jogs, and sand shuttles to get your blood warmed up. […]